Personal Training
You can come to the Shelby County Branch YMCA for all of your exercise and fitness needs and goals. But take it one step farther: Add a Personal Trainer to your program and get the most from your YMCA memberships! We offer resistance training, cardiovascular plans, complete cybex circuit equipped with Fitlinxx, all by nationally certified trainers. Contact Tamara Ladewig at 205-685-6505 or tladewig@ymcabham.org today!
Meet the Trainers!
Jason Dill
Trainer since 2004
Bachelor degree in Psychology
"I became a Personal Trainer to help other people reach their goals like I did mine. I lost 60 pounds and 25 percent body fat over two years."
Mallory Wilkins
Trainer Since 2008
AFAA Certified Personal Trainer with a background in personal athletics. A delightful trainer with a desire to see you achieve your goals and push you to get there.
Tia Howard
Trainer Since 2007
AFAA Certified Personal Trainer who inspires her clients to do their personal best. She has trained clients losing up to 20 pounds in 2 months. She works well to help you help yourself.
