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Group Exercise Schedules | Trussville
| Week Beginning Monday, 12/01/2008 |
| Class location legend: |
 Main room |
 Small room |
 Pool |
 Cycle Room |
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Body Pump
(Sheri) |
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Cycle 1 hour
(Sheri) |
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Cycle
(Gary) |
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Cycle/Circuit
(Robin) |
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Muscle Works
(Sheri) |
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Muscle Works
(Sara) |
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Pilates
(Sara) |
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Body Pump
(Margie) |
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Body Pump
(Margie) |
Step
(Leigh) |
Body Pump
(Leigh) |
Step
(Leigh) |
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Step
(Tina) |
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H20
(Mary) |
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Cycle
(Gary) |
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Cycle 30 min.
(Misty) |
Cycle 30 min.
(Robin) |
Cycle 45 min.
(Margie) |
Cycle 30"
(Sheri) |
Cycle 30 min.
(Misty) |
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H20
(Kim) |
H20
(Vivian) |
H20
(Kim) |
H20
(Vivian) |
H20
(Christy) |
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Step/Intervals
(Margie) |
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Pilates
(Sara) |
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Pilates 1 hour
(Sara) |
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Begin Yoga
(Kelli) |
Pilates
(Yvonne) |
Kickboxing
(Renee) |
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Intervak/MWS
(Robin) |
Muscle Works
(Molly) |
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Body Pump
(Misty) |
Interval MWS
(Robin) |
Body Pump
(Gary) |
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Cycle/Circuit
(Robin) |
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Silver Sneakers
(Kim) |
Yoga
(Vivian) |
Siver Sneakers
(Kim) |
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cycle
(Dee) |
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Cycle 35 min.
(Lisa) |
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Body Pump
(Lisa) |
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Yoga
(Yvonne) |
15 minute abds
(Tina) |
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15 minutes abds
(Renee) |
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Yoga
(Yvonne) |
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Step/Combo
(Tina) |
Muscle Works
(Renee) |
20-20-20
(Renee) |
Body Pump
(Margaret) |
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Cycle/Circuit
(Yvonne) |
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cycle 30
(Margie) |
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Body Pump
(Lisa) |
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Kickboxing
(Renee) |
Body Pump
(Melissa) |
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Step
(Tina) |
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H20
(Christy) |
H20
(Mary) |
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H20
(Mary) |
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Cycle 1 hr
(Lisa) |
Pilates
(Lisa) |
30 min. Cycle
(Dee) |
Cycle 1 hour
(Dee) |
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Zumba
(Christina) |
Body Pump
(Lisa) |
Zumba
(No class) |
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Yoga
(Kellie) |
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Yoga
(Kellie) |
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